Micro-Wellness: Affordable Wellness Strategies for Low-Income Communities
Understanding Micro-Wellness Micro-wellness refers to small, manageable habits and practices that individuals can integrate into their daily routines to promote health and well-being, particularly in low-income or under-resourced communities. Unlike traditional wellness strategies that may require considerable financial investment and extensive time commitments, micro-wellness focuses on affordable wellness tips that can be seamlessly woven into […]
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